Pilates Workout Cards – 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner
Original price was: $21.47.$14.29Current price is: $14.29.
From the brand
FLEXIES
Making Home Workout
Easy | Effective | Affordable
We are a small team of Pilates Professionals dedicated to simplifying & open up home workouts to everyone. The Team has channelised their passion & experience towards Pilates in the products with the aim of improving the efficacy, practicability, & organization of at-home workouts.
Our mission is to empower each & every individual with the ability to decide on their own workouts based on their specific needs.
Explore our Pilates Catalogue
Personal Training
At Your Fingertips
Compact Design
Carry To Beaches | Gym | Outdoor Training
Do I need any special equipment?
Just a mat! These workouts are entirely bodyweight-based, so no bars, bands, or machines needed.
How are these better than YouTube workouts?
No more searching for the right video or keeping up with fast-paced instructors. These cards give you structure, clarity, & pro-led videos at your pace anytime, anywhere.
How are these better than DVDs, exercise charts?
Unlike DVDs, you don’t need a screen or remote — just scan the QR code & follow the video on your phone or tablet. unlike charts, these cards are portable, focus-specific, & easier to build a full routine with.
Due to my busy schedule I started working on myself At-Home, will it work for a beginner ?
These cards include workout levels from Easy to Medium followed by hard, making it ideal for all levels of workouts.
What is the size of these Pilates Workout cards ?
The card is 5.5 inches * 3 inches ( Approx. ) and is an easy fit for a small travel pouch or carry bag.
Can I use these cards to build a full routine?
Absolutely. The deck includes cards for warm-up, upper body, lower body, core, full body, and cooldown — plus you can mix and match to customize your flow.
NO MORE GUESS WORK – Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets & Breathing tips make it a “One-for-All Solution”.
LARGE, CLEAR & WATERPROOF – The Pilates Cards : 14×8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water & dust-proof.
ACCESSIBLE FOR ALL – The Deck includes 5 distinct Color Cards, representing Pilates home workout. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for pilates for beginners, experts & Women of All Age Groups.
CUSTOMIZE YOUR WORKOUT – Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout ” Recommendation Cards “. Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
CERTIFIED PILATES SUPPORT – Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.
Robert Casey –
Useful, fun flexible
Easy to follow and to plan your own routine. Lots of exercises to choose from. Love it!!
Kimbobareeno –
These are a step above!
These cards are great! Not only are they color coded, numbered and put into easy to read exercise groups for you but they also have a QR code on them that links to a quick video on how to do each exercise! In case you’re like me and need to see it and do it to fully understand it!
Outriding –
Pilates workout cards are a great start to establishing a work-out routine!
Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn’t be one to judge that.
caroline –
Great work out.
The card are a pretty good size. I was afraid they would be so small that I wouldn t be able to read them. Also, they are pretty study. I am not a big work out person but I do a little bit of exercise , about 15 minutes every night if possible. For my level, they are perfect. I pick 1 card from each category and do the reps. This is not for people that are hard core on exercising. This is for the moms that want to keep firm. Ps: the marker is great and easy to erase. I would not keep the marker in the card for many days on. I don t know if it will make a mark.
Carolyn Thomas –
Sturdy and ideal
Purchased to help with my classes. So far so good.
Shannon Sprague –
Easy pilates instructions.
Good variety of pilates cards. Easy to follow pictures and instructions.
Easy install –
Great resource
Very helpful
Bob-O –
Great for easing into Pilates
As a beginner, these were quite helpful for learning basic moves. The difficulty levels are noted, so you can start with the easiest and work your way up. I’ve had them for approximately one month and am now starting on the hardest ones. People have noticed and commented on my improved muscle tone and slight weight loss.