Anti-Slip Workout Grips – Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women
$13.98 Original price was: $13.98.$8.99Current price is: $8.99.







From the brand


1st & 2nd Gen Grips




At NIUMID, we believe that fitness is more than just building muscle – it’s a lifestyle, an attitude, and a passion for self-improvement. Our goal is to create fitness gear that combines professional performance with innovative, stylish design, allowing you to train efficiently and comfortably anytime, anywhere – whether in the gym, outdoors, or at home.
Ergonomic Design for Comfort and Stability: NiuMid Grips are engineered with a unique fingerless design to fit the natural curve of your hands, providing enhanced grip stability for all types of strength training. Perfect for prolonged workouts without discomfort.
Non-Slip Rubber for Maximum Grip: Made with high-durability rubber featuring a textured anti-slip surface, ensuring a firm hold on dumbbells, barbells, and pull-up bars, even with sweaty hands.
Lightweight and Portable: Compact and lightweight design makes it easy to carry to the gym or use at home. Suitable for men and women, these grips are your reliable fitness companion.
Protect Your Hands from Blisters: Designed to reduce hand fatigue and protect your palms from calluses and blisters. Ideal for pull-ups, deadlifts, and heavy lifting exercises.
Versatile Applications for Any Workout: Perfect for weightlifting, CrossFit, bodybuilding, and other strength training routines. Compatible with various gym equipment for a more efficient and comfortable workout experience.

Amanda –
An excellent investment to improve performance in the gym
These training grips have been a great choice. They have an ergonomic design that fits your hands very well, and the non-slip material really makes a difference, especially for exercises like pull-ups or weightlifting. They protect your palms well without restricting movement and are ideal for both men and women. Plus, they feel durable and sturdy even with intense use.
N8 –
MUST BUY FOR WEIGHTLIFTERS! Better than straps!
I love these things so much! I replaced all my lifting gloves with them because they’re so much better. They grip so well I don’t even need straps on my heavy lifts. They’re small and fit nice in my hand. They fit perfect between two figures and are more than enough pad to keep my hands from hurting at all.I struggle with having soft baby hands and these things make it so I can grip anything. They’re also small and light so you can tips them in your pocket. Best part is they clean easy and can get them off easy while working out so you’re not sweating all over gloves.
Dianelys –
Perfect Grip Without Gloves
These grips are awesome! Way easier than wearing bulky gloves and they keep my hands from slipping or getting calluses. I use them for pull-ups, weight lifting, and even kettlebells with no problem. Super lightweight and easy to toss in my gym bag. Totally worth it!
Mosie Gardner –
Great for dumbbells and any cable attachments.
Why did you pick this product vs others?:These are been a huge help! The biggest benefit I feel is that my hands can focus more on power rather than worrying about the pain on my hands and fingers. It’s not great for pull-ups and some overhead stuff, but I love it for dumbbells and all cable workouts. By nature, of course when your hands get really sweaty, they can be a little slippery, but I think that’s obvious and not the brands fault.
Marbie –
Great grip supports for workouts!
These workout grips are exactly what I needed for my gym sessions. They provide excellent support and prevent slipping during weightlifting and pull-ups. The ergonomic rubber design feels comfortable, protects my hands from calluses, and gives me a stronger grip on the bar. Lightweight and easy to carry, they’re a must-have for anyone serious about training. Highly recommend!
Bethzh –
Slippery
It did provide some padding and reduce the compression pain which is great . However i can feel it slowly slipping and the metal bar is about to fall off my hand which is concerning.I really want to like it because it did help with painful. I wish there is another form to prevent it from slipping
Jonny B. –
Great and makes a difference!
was worried if quality would be worse than other brands since price was relatively cheaper, but this works great! Its a simple product so I can only think that maybe the grooves for fingers might vary. I wear a medium men glove size, so Im uncertain how the fit is for larger hands, but its perfect for me! It really does make pull ups easier and weight lifting more comfortable
Amazon Customer –
Smart, Minimalist Alternative to Gloves
I wasn’t sure what to expect with these non-traditional grips, but I’m blown away by how effective and convenient they are. They’ve become my go-to for pull-ups, dumbbell work, and rowing exercises.✊ Solid Grip Without the BulkThese grips give you excellent control without needing to wear full gloves. The hex-patterned rubber surface (shown on pages 1–3) grips barbells and pull-up bars securely, helping you lift without worrying about slipping or tearing up your hands.🧤 Comfortable and Ergonomic DesignThey fit naturally against your palm and fingers thanks to the curved ergonomic shape. The product description on page 3 emphasizes how they reduce fatigue and pressure during heavy lifts, and that’s absolutely true in practice.🧳 Ultra-Portable and LightweightThey’re super easy to take with you anywhere. I keep a pair in my gym bag, and they take up almost no space. As shown in the visuals on page 2, they’re compact, easy to slide on and off, and perfect for quick use between sets.💪 Durable and Sweat-ResistantThe rubber is thick and feels like it will last a long time without wearing down. It also doesn’t get slippery when wet, which is a huge plus for intense sessions or humid gyms.✅ Pros:Secure grip for bars and dumbbellsBreathable and sweat-resistantComfortable ergonomic fitPortable and easy to clean❌ Cons:May take a couple of workouts to get used toNot ideal for pressing movements (more for pulling/gripping)Overall:If you hate bulky gloves or just want an easy, effective grip solution, these are it. Minimalist, strong, and super convenient—perfect for lifters who want more control without the hassle .
Francisco Javier Ramirez Salazar –
BUEN PRODUCTO
Allison Hastings –
These work great my grip strength is weak and these help with a heavier lift
Cloyd Ragasa –
It doesnt come with a case.
Moe –
Not recommended, the grip becomes worst with it
KoHoE Publishing –
I tried several other products. Now I only use these bar grips on my chin-up bar.