And Per Se Wellness Journal, Undated Daily Wellness Planner to Practice Positive Thinking, Mindfulness & Reflection, 91 Days Self-Care Journal For Women & Men (Black)
Original price was: $32.00.$19.99Current price is: $19.99.
From the brand
We believe in the balance of &: Fun & Function, Business & Pleasure, Dreamers & Doers, Thoughts & Feelings. Write down your to-do lists, schedule your days and capture your thoughts to feel more engaged and empowered!
JOURNALS & NOTEBOOKS
PLANNER
PLANNER
LIFE JOURNAL
LIFE JOURNAL
TEACHER & STUDENT PLANNER
TEACHER PLANNER
STUDENT PLANNER
Gel ink Pen
【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5×8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won’t detach or fall out in long-term use.
【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.
Patricia Feaster –
Awesome journal
I just bought this journal a while ago and I love it so much, I don’t go a day without writing in this journal. It helps me keep track of how much water I have everyday, it helps me keep track of how many hours of sleep I get each night, and it helps me keep track of my meals. One of my favorite things about this journal is how much writing space I have to reflect on my day. It’s the perfect journal so I recommend this item to anyone.
Connie –
Beautiful & practical
I was between this journal and another one. I really like this one as it is pretty and gives ample space for writing. I love that it is a true lay flat journal!
RHaus –
Good therapy tool
My client loved this book! Helped her track water, coping skills, and food.
KC Moe –
Great little life journal
I like how every page is the same, you know what to expect. Every morning I start a new page (left side), and I start my day with intention. Then, in the evening I complete the spread, which includes space on the right to reflect on what went well, and to journal any thoughts and feelings. I like how it keeps you focused on the positive things.
KS –
The wellness journal prompts questions that allow the soul to reflect.
Fantastic journal, focusing on wellness by insightful prompting questions on both pages. The second page is really about reflecting on how well the day went. The quality and style of this journal is wonderful. This is a journal. I will definitely buy again. I’ve only just begun using it, but it’s already giving me a sense of wellness in the structure of it. Highly recommend. And it has wonderful layout and quality and the price is affordable in a really nice way.
Rachel –
Helpful for Healing
Bought for a family member going through a difficult season. It is a simple and beautiful book. She said this book has helped her stay grounded and focused on healing.
Princess Fitz ☘️ –
SIMPLIFY YOUR THOUGHTS
This Journal is perfect for “Journaling Beginners” & simplifying the journaling process. So many influencers recommend journaling & I’ve purchased an expensive journal in the past that was supposed to change & completely re-organize my life & I used it for 2 weeks straight & never used it again. So, if you find yourself getting a little overwhelmed/ overstimulated; I highly recommend this baby!
Alondra Hernandez –
It’s okay
Wished it had more open pages to just write randomly but it’s still very helpful
Leah –
I use this wellness journal every morning, it helps me stay focused and also appreciate the little things
Kristi –
This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built.I am very happy with the product.Pages are a thicker size and pen ink does not bleed through the pages, which is great.
Iris21 –
I love this notebook. I feel like i have become much more aware of my own thoughts and feelings when i keep track of each day’s events and emotions.The book has many nice sections on your habit for example your sleep, meals in a day, self care, activities, the amount of water you consume, your overall feelings of the day, what went well today and etc.I am always looking forward to write about my day so i can see my progress in life and how my ordinary day seems to be better than i thought.
J –
Great for those who like to manage day to day activities and stress 10/10
Gina R –
The book is nice overall, but there is something misaligned with the binding that makes many of the pages not lay flat which is disappointing