GoGirl Self-care Journal – Daily Mental Health Notebook with Mood & Wellness Trackers – Personal Development, Meditation & Reflection Journal for Women – Hardcover, Lasts 3 Months (Periwinkle)

Product description

Reframe your mindset in just 10 minutes a day

Sustainable self-care must fit into your lifestyle – no boring, repetitive prompts or overwhelming expectations.

Make your well-being a habit you can sustain with the GoGirl Self-Care Planner – the easy and accessible way to include mindfulness in your daily routine.

Fresh design for a fresh mindset

With a durable eco-leather hardcover, quality pages, and stickers to make it your own…

This mood journal is designed with you in mind.

Instil positivity and gratitude into your daily life

Take a moment to pause

Thoughtfully designed to help reframe your mindset around self-care. This self-care journal promotes well-being, mindfulness, and gratitude through daily practice.

Vegan leather hardcover Premium 120gsm paper 3 ribbon bookmarks Pen loop Elastic closure Inner pocket for loose notes 3 sheets of colorful stickers Illustrated user guide

Your energy is sacred – So make time for “me time”

Put your well-being first

Set goals in each area of your life that will enhance your well-being, with space for eight areas – physical, emotional, spiritual, and more.

Get idealistic

List out everything in your lifestyle that fills your cup or completely drains it. Then plan the ideal self-care routine that’ll make your life that little bit fuller with acts to complete every day, week, month, or year.

Plan your wellness routine

Plan your wellness time in advance each month. By slotting in your self-care rituals alongside your other plans and commitments, you’re taking control of your own well-being.

Enjoy daily feel-good rituals

Set intentions, practice gratitude, and plan your self-care-focused schedule each morning. Then take five minutes each evening to reflect on the day.

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.5 out of 5 stars 155

4.5 out of 5 stars 524

4.5 out of 5 stars 12,899

4.5 out of 5 stars 1,071

Price

$18.99$18.99 $22.99$22.99 $19.99$19.99 $19.99$19.99

Special Features:
Reframe your mindset around self-care with guided mindfulness and gratitude prompts Kickstart your health journey with daily nutrition and wellness tracking Our classic A5 planner with goal-setting prompts, weekly and monthly spreads Weekly layouts designed for detailed daily time blocking and working towards your goals

Size:
A5 A5 A5 (5.7″ x 8.5″) A5

Layout:
Daily Daily Weekly Weekly

Lasts for:
3 months 6 months 12 months 12 months

Dates:
Undated Undated Undated Undated

GoGirl – Your paper personal assistant

With simple planning prompts and thoughtful layouts, all of our GoGirl planners are designed to help you feel prepared, organized, and confident.

So start turning self-care into a sustainable habit today.

Package Dimensions ‏ : ‎ 7.68 x 5.31 x 0.87 inches; 14.07 ounces
Manufacturer ‏ : ‎ GoGirl
Pages ‏ : ‎ 180 Pages
Item model number ‏ : ‎ GGSC
Date First Available ‏ : ‎ March 31, 2023
Label ‏ : ‎ GoGirl
ASIN ‏ : ‎ B0C144T8QF
Best Sellers Rank: #155,376 in Office Products (See Top 100 in Office Products) #3,968 in Planners (Office Products)
Customer Reviews: 4.5 4.5 out of 5 stars 155 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });