75 Day Soft Challenge: A Daily Guided Journal and Tracker to Gently Transform Your Life, Build Unshakable Confidence, and Create Mindful Habits for Lasting Self-Love and Well-Being
Original price was: $17.99.$2.99Current price is: $2.99.
Are you ready to take back control of your life—without the burnout?
This 75-day soft challenge journal is your gentle, empowering guide to long-lasting transformation. Designed to help everyone embrace consistency, mindfulness, and self-love, this all-in-one daily tracker and journal makes personal growth feel attainable, not overwhelming.
Unlike extreme wellness programs, this challenge is rooted in balance, self-compassion, and sustainability. Whether you’re looking to develop better habits, boost confidence, improve your mindset, or feel more aligned with your goals, this book offers daily structure while encouraging flexibility and emotional well-being.
Inside this beautifully designed tracker, you’ll find:
Daily prompts for reflection, gratitude, and mindset shifts
Habit tracking for hydration, movement, mental health, nutrition & rest
Motivational check-ins to build emotional resilience and self-trust
Inspirational quotes to uplift and encourage you
Progress reflections every 7 & 25 days to measure growth and celebrate wins
This journal is perfect for women in their wellness era, self-care lovers, mental health warriors, and anyone who wants a realistic 75 day transformation plan without toxic hustle culture.
If you’ve tried the 75 Hard Challenge but craved a softer, more balanced version; this is it.
Start your soft life journey today. Small changes. Lasting results. One mindful day at a time.
ASIN : B0FG3DHFX2
Publisher : Grapevine (30th June, 2025)
Accessibility : Learn more
Publication date : June 30, 2025
Language : English
File size : 44.3 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 106 pages
Page Flip : Enabled
Best Sellers Rank: #84,367 in Kindle Store (See Top 100 in Kindle Store) #219 in Happiness #295 in Motivational Self-Help (Kindle Store) #326 in Success eBooks
Customer Reviews: 4.6 4.6 out of 5 stars 24 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Paige Schwartz –
A daily breath of calm
I’d do this with my morning tea for 10 minutes, just me and my thoughts. Best habit I’ve built all year.
Alec Boyd –
75 Soft > 75 Hard
I tried 75 Hard and quit in 10 days. This? I stuck with the full 75. I didn’t dread it, I looked forward to it.
Jamya Klein –
More than a tracker
Yes, it tracks habits, but the real magic is in the reflection questions. That’s where growth happened for me
Vera Keller –
Honest
No toxic positivity here
Humberto –
Confidence-builder
I didn’t expect to feel proud of myself every day. But this journal made me see my wins, even on tough days.
Nathanael Harper –
Nice
Every day had a quote that somehow matched my mood. It’s like it knew me.
Colton Whitehead –
Your Blueprint for Balanced Self-Improvement
This isn’t just another fad challenge. The author gives solid advice, realistic steps, and reminders that progress is better than perfection. The sections on mindset were my favorite, and the daily checklist keeps you accountable without guilt-tripping.
Bajpai –
The 75-Day Soft Challenge Journal is a beautiful balance of structure and self-compassion. Unlike rigid wellness trends, it encourages mindful, sustainable growth through small, consistent steps. With daily prompts for reflection, habit tracking, and motivational check-ins, it makes self-care both practical and uplifting. The progress reflections and inspiring quotes keep you grounded while celebrating wins along the way. Whether you want to build healthier habits, boost confidence, or simply live with more intention, this journal feels like a gentle companion on the journey. A perfect pick for anyone seeking transformation without the stress of hustle culture.
Laugh –
From the description, reviews and price tag, I assumed this book included glow up advice, suggestions on changes to make, tasks to complete etc. It doesn’t. It’s a note book. Each page generally looks the same as the photo. As someone who loves planners and journals this is very poor quality and significantly overpriced for what it is.
Garima Bhatia –
75 day soft challenge is a guided journal that keeps track of your mental and physical well-being. It encourages healthy practices like eating clean, proper water intake, daily reading, workout plans, etc. It ensures that you stay active and motivated throughout the period and attain your goals. It’s an amazing way to maintain your daily progress and reflect upon your progress.
Disha –
This journal is the perfect blend of structure and self-compassion. Unlike other rigid challenges, the 75 Day Soft Challenge makes personal growth feel realistic and sustainable. The daily prompts encourage small but meaningful reflections, while the habit trackers cover all the essentials—hydration, rest, movement, and mental health. I especially appreciated the motivational check-ins and progress reflections, which helped me celebrate small wins along the way. It never felt overwhelming, but rather like a gentle nudge to stay consistent and mindful. If you’re someone who struggles with the all-or-nothing mindset, this book shows how small, steady steps can truly add up to lasting changes in confidence, self-love, and overall well-being.
P BAJAJ –
This journal is a practical and motivating tool for anyone aiming to build or break a habit in 70 days. With its clear daily structure, reflection prompts, and progress tracking, it helps you stay focused and committed. The format turns big lifestyle changes into achievable steps, keeping you accountable and inspired. In just over two months, you can see real transformation—making this journal a powerful companion on your journey to a better, more intentional you.