PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Pineapple)
Original price was: $24.99.$19.99Current price is: $19.99.
Product description
Daily guidance to start your fitness and nutrition journey
Don’t know where to start when it comes to setting goals to improve your fitness and health?
The Planberry Food Journal includes all of the nutrition tracking elements you need to start improving your health and eating habits in just 4 months. Start by setting your goals and maintain your motivation to actually achieve them.
Designed for focus, functionality, and style
An elegant hardcover design, calming internal color scheme, and thoughtful page layouts – the perfect gift for anyone trying to make a positive change to their health.
Take small daily steps to transform your approach to health and see the results
The efficient tool to consciously improve your diet
See what you can achieve in just 4 months
Set goals, eat well, track your progress, and live a happier, healthier lifestyle.
Start using this undated food planner anytime to help you build healthier eating habits or embark on a weight loss journey.
Chic hardcover with rose gold foil details Lay-flat spiral binding Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers Premium gift box
Start with a plan to set yourself up for success
Starting point
Record your starting measurements, add a ‘before’ photo, set targets, and choose your reward. Your top 5 health goals and the action steps to achieve them are how you’ll stay on track.
Monthly overviews
Plan your new healthy lifestyle by adding all of your events, commitments, and workouts into the calendar spread. List your top 4 monthly goals and 6 things you’ll do to make sure that this month is great.
Weekly plans
Fill out the weekly exercise and meal plan that will move you closer to your goals. Your shopping list will ensure you only buy the foods you need, reducing waste and the temptation to buy those extra treats.
Efficient nutrition planning with minimum stress
Daily tracking
Start with your goal for the day before logging everything from your exercise to food and water intake all in one place. Add your go-to foods to the dedicated product pages for quick reference to their nutritional values.
Monthly check-ins
Use this space to analyze your progress towards your goals and record your current measurements. Reflect on the month to identify how you feel, what went well, and how you can improve next month.
Final results
Keep an overview of your measurements throughout your journey to see your progress. At the end of your 4-month journal, see how far you’ve come by recording your final results. See if you hit your targets and enjoy your reward!
Planberry Planners – Creating a vision for your life
At Planberry, we combine beautiful design with all of the detailed motivational prompts that you need to enjoy planning and move towards your ideal fulfilling life.
Accompanied by an illustrated user manual, you can start your journey as soon as you’re ready and get the most out of your nutrition planner.
So start living the healthy, happy life you’ve been dreaming of today with the Planberry Food Journal.
BUILD A BALANCED, HEALTHY LIFESTYLE TO SUPPORT YOUR WELL-BEING: PLANBERRY Food Journal for women and men is an effective tool for improving your nutrition and overall well-being. You can use it to track your daily diet, develop new healthy habits, introduce more physical activity into your life, and build a balanced, sustainable lifestyle for years to come.
4 MONTHS OF DAILY WELLNESS JOURNALING: This wellness journal lasts 4 months and has detailed daily pages to track your diet, activity, and wellness easily. Each daily page includes a meal tracker to record everything you eat, calories and nutrients for each meal, a physical activity tracker, and dedicated areas to set daily goals and track your energy level, mood, weight, and water intake.
A SCIENCE-BASED SYSTEM TO REACH YOUR WELLNESS GOALS: This food diary journal is much more than a standard meal tracker. It’s a science-based tool for setting and achieving health and wellness goals in a healthy, sustainable way. That’s why on top of daily pages, it includes regular goal-setting sections, monthly planning calendars, weekly exercise, and meal plans, shopping lists, a measurements tracker, and monthly reviews to help you make lasting positive changes in your life.
PREMIUM DESIGN, GIFT BOX & OTHER EXTRAS: This nutrition journal is made using only premium-quality materials and has thick 120gsm bleed- and smudge-resistant paper and extra-durable spiral binding. The food journal for tracking meals measures 6.3 by 8.5 inches. The calorie tracker journal set is completed with an elegant gift box, 3 sheets of stickers, and an illustrated user manual.
60-DAY MONEY-BACK GUARANTEE: We hope that our food log journal for tracking meals and exercise improves your life; otherwise, you can get a refund of this diet journal with no questions asked. We will happily exchange or refund your food planner journal if you have quality issues of ANY KIND or are not completely satisfied with your nutrition journal for any other reason. Reach out to us via an Amazon message for an easy refund of your weightloss journal and planner.
Kathleen Calvert –
Excellent quality and very useful!
I was so impressed when this arrived. It came nicely packaged in a beautiful box. The journal itself has everything you might want to track. I love mine so much, that I bought one for my son. Buy it, you won’t be sorry.
quetzal.e.andrade –
Love Design, but received a Defective Food Journal
Pros:Beautiful PackageCute DesignsGreat QualityExtremely Detailed StatsSturdyKeeps tracks of dieting, exercising, food prepping, and monthly goalsCons:None, except if you receive a defective product, like me.Overall, I love the food journal. I would have given it 5 stars, but I received a defective one. I can’t send it back via Amazon because I noticed the defective after I had already started filling it out, so definitely check your journal’s pages if you buy one, which I highly recommend you do because it’s a beautiful crafted food journal. I think it’s a little overpriced, but not by much because it’s really nice and sturdy.I’m the type of person that needs accountability and this journal allows me to write down my thoughts and progress. It keeps your daily eating organized. You weekly food prep & exercise organized and your monthly goals organized. To be frank it keeps you ORGANIZED with dieting and exercise, so if you aren’t organized or don’t know where to start when setting goals for yourself in your weight loss or exercise journey, please start with this journal.I’m going to reach out to their customer service and will update if they can help me with my defective journal.Update: Customer service reached out & provided a refund. They were very quick in responding & apologetic. Love the Journal & their customer service! I will be buying a new one!*Changed from 4 stars to 5 stars!*
cchamp –
Lots of options
Great food journal with cute stickers in order to mark your achievements. It’s really easy to use and gives you a lot of really great information. It’s a little on the small side
Amazon Customer –
Great quality!
This food journal is exactly what I needed.I like the layout,It fits in my purse so it’s easy to keep track of my food journey. The colors and are very vibrant and the quality is better than I expected!
Kelly Simpson –
BEST JOURNAL EVER!
I LOVE this journal!!!! It came packaged in a very nice box with an encouraging message! The journal is filled with everything you need to food journal and track your weight! HIGHLY RECOMMEND!!!
s.m. –
Planner to help with food and exercise goals
Really happy with this planner after looking at many! Spiral bound. Lasts 4 months. Good layout. Months in the front, weekly in middle. Extras too, like stickers, a pocket in back, tracking, etc. Included several pics. Even comes with a manual to help know how to get most out of this planner. Can’t wait to use!One suggestion is to make cover in more varieties. Some should not have food print pattern, lol.
Nerdycat –
Awesome
Great tool to useBeautiful
SLG –
It is functional, but organized weirdly
The food journal is sturdy and beautiful. I like the space allowed for recording info. My one complaint is that it is organized strangely with extra pages randomly added in places that don’t make sense. The journal is also only 4 months. I didn’t realize that so I probably would have opted for a different one if I knew that beforehand (especially for the price). All-in-all, I can make it work so I will keep it and use it, but I will not be buying another one. The food journal is just organized in a illogical way that annoys me, but it is functional.
Izabel Vasileva –
This is by far the best food diary I have seen and used. You can tell a lot of care went in creating the diary. The packaging is on point, the diary is very clear and has many section to help you track progress and set goals and its big enough to fit 3 months worth of food planning and exercise.Excellent product will definitely buy again
Addicted to Amazon! –
Love this journal – a little pricey but it is well made, colourful and sturdy and comes with a lovely presentation box. The record sheets inside are enough to record details of daily food diary and exercise and weight loss goals and achievements for 4 months. I’m finding I’m much more accountable when I write stuff down.
stewart mason –
Nicely made item
Melissa –
I bought this for my niece & it’s brilliant. The food planner is lovely, it’s of great quality & easy to use. The sections are brilliant & has everything you need when trying to plan weekly meals & exercises. The progress tracker is also such a great section. It’s such a positive part of the diary. Overall my niece loves it & finds it a massive help on her weight loss journey.
julie Gilchrist –
This food journal is awesome. For those on a weight loss journey It will help keep things organized. Heavy duty paper and strong rings keeping it bound it is top quality and definitely worth the purchase.