Legend Self-Care Journal – Guided Daily Reflection Notebook for Mental & Physical Health – Mood & Personal Development – 3-Month, 7×10” (Violet Blossom)
Original price was: $27.99.$26.99Current price is: $26.99.
MAKE SELF-CARE A PRIORITY TO SUPPORT YOUR WELL-BEING: This 3-monthly self-care notebook is designed to help you incorporate self-care into your daily routine and make it a sustainable, daily habit that promotes your well-being.
TRACK ALL ESSENTIAL WELLNESS DATA IN ONE PLACE: Use convenient daily trackers to track your sleep hours, step count, supplements, water intake, daily meals, physical activity, and more. This way, you can notice if something is lacking and make adjustments.
FOSTER MINDFULNESS WITH DAILY JOURNALING PAGES: Each day includes an evening reflection page to unwind and reflect on your day. The prompts on this page help you become more aware of your feelings to better care for your mental and physical well-being.
STICKERS, USER GUIDE & PREMIUM-QUALITY MATERIALS: This mental health journal measures 7.1 by 10.5 inches, and has an eco-leather hardcover, thick 120gsm paper, 3 bookmarks, pen loop, elastic band, 3 sheets of stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your self care journal for women if you aren’t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your reflection journal.
Calliope –
Accentuate the positive…
I love that this journal focuses on POSITIVE things. I love that it focuses on self care, and it ‘asks’ how you can do more of that. There is a place for what challenges you and what caused stress, and again, ‘asks’ how you can manage that better.It’s not blank pages. There’s little sections for all kinds of categories. There’s a page for each day to write down whatever you want. There’s a section to track your sleep, your steps, your water/fruits/vegetable intake. Daily goals and schedule and plans.I think the best part is tracking your daily goals and HOW you plan to do that. Having a goal and a means to track it is a huge step.The stickers are fun, too.
Sam Nichols –
Quality
My first journal had a binding issue. I immediately received a replacement with beautiful binding. This is a well made journal and the prompts help my distracted ADHD brain. Love it.
CatMc –
Absolutely beautiful
This is the self-care, 3-month, undated journal and it is so beautiful! The attention to detail and quality is really amazing. It comes with three ribbon bookmarks for easy access to the monthly view calendar, daily two-page spreads, and the monthly review which also has the daily habit tracker chart. It has a dotted grid journal section in the back, an elastic pen holder (pen not included), and a pocket with three pages of stickers to use in the journal on the inside back cover. The logical way this journal is organized combined with its beautiful presentation makes me excited to start using it!
win –
Wish it was for a year
I would give this 5 stars but it’s only for 4 months everything else i great
Anonymous –
I LOVE this brand
These are just the most beautiful. This is my third self-care journal. I find it beautiful and very helpful! I love the size too. Thanks so much for this quality work.
Keri Mitchell –
The size and content are amazing !
I like big journals so the size is perfect ! The content is also great. The prompts really help me release all stressed and reflect on my day. I love this!
Jane –
Love the stickers
The stickers are so cute! I wish the journal was more than three months because I like to plan ahead. I thought I would just try and see how I like it but it’s also on the larger size
marcela Muro –
Organization galore
This little notebook has everything you need to prepare for an organized and loving yourself month
Tracy Nutter –
Love this journal. Great quality paper. Undated so doesn’t matter if you miss a day or two, this suits me as I can pick up as and when I get chance without having to miss dated pages.Beautiful colours and good hard backed.
Amazon Customer –
Very cool book to keep organized.
Michele Harrison –
I recently started using the Legend self-care journal, and I have to say, it has really made a positive impact on my daily routine. What I love most about it is how easy it is to use. Each page is thoughtfully designed to guide you through your thoughts and feelings without feeling overwhelming.I’ve always struggled with consistency when it comes to journaling, but this journal encourages me to reflect on both my mental and physical health in a really approachable way. The prompts are relatable and often make me think about things I wouldn’t normally consider, like my mood or how much sleep I got.Another thing I appreciate is the beautiful layout and the stickers. It feels nice in my hands, and the visuals are calming, which is perfect for winding down at the end of the day. I also find that setting aside just a few minutes to fill it out helps me clear my mind and focus on what matters.Overall, I’d definitely recommend the Legend self-care journal to anyone looking to improve their well-being. It’s just the right mix of practical and thoughtful, making it a lovely addition to my self-care routine.
Ilke Bakker –
I have tried clever fox, and focus daily journals as well but this journal is the one I keep coming back to. It has everything I need, and nothing I don’t want. Begins each month with a calendar(sorry I wrote in mine already) then 31 daily pages, an end of month review, and at very end several dotted blank pages. While I was more excited that clever foxs journal asked different daily questions, this ones questions really help me learn about myself and what helps me.
Sandy –
I like this book because it’s complete, good quality, and has enough room to write. I like the stickers and the layout of the book is well-organized.