Big Life Journal – Adult Edition – Gender-Neutral Guided Journal, Self Improvement & Growth Mindset Planner, Positivity & Motivational Goal Oriented Prompts, Manage Anxiety and Create Healthy Habits
Original price was: $29.00.$23.20Current price is: $23.20.
Product description
BIG LIFE JOURNAL – ADULT EDITION
A NEW guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully.
This motivational, gender-neutral journal is packed with short, practical lessons and easy, thoughtful writing prompts that will help you transform your mindset and become a positive example for your kids.
This journal is for you, if you…
feel trapped in constant cycles of negative thoughtsself-sabotage your efforts and ask yourself ‘who am I to do this?’put yourself down and don’t follow through with your goalsexperience feelings of regret and hopelessnessfeel stuck or unmotivated to pursue your dreams
Change your mindset and push through what’s holding you back so that you can live life on your terms, break out of negative thought loops, and find peace.
This journal is best for ages 18-99 and suits all adults (not only parents).
How can adults change their growth mindset and develop healthy habits?
Changing Your Mindset Belief
The power of positivity and personal mind training can successfully help you change your life. This guided planner will help you discover how to connect with your inner self and guide you into changing & developing a personal growth mindset so you will always keep positive thoughts and not question ‘who am I to do this?’
Learn To See Things As They Are
Don’t let negativity, stress, self-doubt, and procrastination get in the way of your happiness, personal development, and self worthiness. This guided journal for self improvement is a perfect gift for yourself or someone you love; it makes the perfect gift!
Develop Healthy Habits For Yourself
This adult growth mindset journal helps develop healthy habits by physically writing out our thoughts, personal feelings, intentions, reflections, goals, and wins. Healthy habits allow us to set personal goals and keep track of achieving them.
The Big Life Journal – Adult Edition
A NEW guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully.
This journal is for you, if you…
feel trapped in constant cycles of negative thoughtsself-sabotage your efforts and ask yourself ‘who am I to do this?’put yourself down and don’t follow through with your goalsexperience feelings of regret and hopelessnessfeel stuck or unmotivated to pursue your dreams
Change your mindset and push through what’s holding you back so that you can live life on your terms, break out of negative thought loops, and find peace.
The life story journal becomes a keepsake that will be cherished as your child gets older. Our growth mindset workbook features: Bright, sturdy hardcover 160 pages of high quality paper Sewn in satin ribbon bookmark Lay-flat design
Customer Reviews
4.7 out of 5 stars 2,001
4.6 out of 5 stars 666
4.6 out of 5 stars 2,277
4.6 out of 5 stars 302
Price
$20.44$20.44 $17.76$17.76 $18.20$18.20 $23.20$23.20
Number of pages
176 112 160 160
Hardcover
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Satin bookmark
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High-quality paper
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Done with a journal buddy
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Daily entries
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Dated
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Ages
7-10 6-11 11+ 18 – 99
CULTIVATE POSITIVE SELF-TALK: Learn to recognize your negative thought patterns that are stopping you from creating the life you want.
BREAK FREE FROM SELF-SABOTAGE: Gain the tools to break free from constant cycles of negative thoughts, feelings of regret, and hopelessness so that you can finally move from ‘who am I to do this?’ to ‘I can do this!’
INCREASE YOUR SELF-ESTEEM: Practice science-based personal development strategies to let go of self-doubt, negativity, stress, and procrastination and find the motivation to pursue your dreams, set personal goals, and keep track of them.
CREATE THE LIFE YOU WANT: Develop the mindset you need to fearlesslyl pursue the life you’ve always wanted. Learn how to take charge of your life and stop caring what others think.
Sary –
Amazing Journal for Adults.
I was so excited when I saw they did the adult edition. This journal was above my expectations. Its beautiful made, easy to follow and it has been the best journal I have purchase. I purchase this journal a few weeks ago and have been doing the activities daily and I feel better about myself. It has help me to become a better person. I have been more calm, more empowered and happy about myself. I feel that it has given me so many tools for my daily life.I think every grown up should have this journal and take advantage of what it gives you.
Stephie Norris –
Great motivational journal for adults
This journal is really motivational and great for thinking through mindset. It’s really easy to use and allows plenty of space to write.
Kira Dorrian – co-host of the Raising Adults: Future Focused Parenting podcast –
Adults need a growth mindset too!
I was so excited to see an adult version of the BLJ. I’ve been a big fan of this company and the kids version for years. But I’m typical parent fashion I was so focused on fostering a growth mindset for my kids that I haven’t prioritized growing one for myself. I absolutely love this adult Big Life Journal. It’s beautiful and well made. It’s also packed with bite-sized ways ti change your thinking and perspective. A great addition to my morning routine and a great way for me to apply the same tools I teach my kids to my own life. Highly recommend it!
Jason & Kristin Bond –
Great looking Mindset Journal
While I find your typical daily affirmation and blank journals a tad boring I was really engaged by the content in this journal.Overall, it’s very nice quality, the pages are nice and smooth, print color is quite vibrant, and there’s a lot of detail inside with the various exercises. I think this provides an abundance of opportunities to deep dive into positive affirmation and maintaining the right mindset for happiness. I initially thought the price was a bit steep for a journal, but the content and design are much better than the majority of competitors so it’s worth the price.My only knock is that I was hoping there was more content on goal setting and metrics to focus on achieving them. This more pertains to daily exercises on awareness and understanding. This is a fabulous tool that I would recommend to keep growing by all means. It’s just missing a bit of content that I would like to make it the perfect journal for ME.
Shanie –
So powerful! Gifting it to all my mom friends!
This has helped me think through all the transition in my life. It really puts things into perspective. I like how you can use it however you want. I never liked journaling but needed something to help me reflect. The prompts really help me think of things instead of just free journaling. The activities are so well written, and the quotes are really empowering. Love this journal.
rachelle haime –
Amazing journal
I love Big Life Journal! I loved it for my kids and I am so happy they came out with an adult one! The prompts are perfect (especially for someone who ha not been able to get into journaling). It really helps guide you and is easy to do. It leaves you feeling amazing.
Dani –
Love it every thing I didn’t even know I needed!
Perfect journal and then some! Definitely puts you in a positive mindset and gives you valuable insight to the most important thing you!
Timeka Clark –
Nice
I think this was a bit over priced but it has some good information ❤️
mrs mollie e harmer –
Great journal, educational
Alice Wheaton –
It took awhile before using the journal, but when I did, I was both impressed and committed! Too often I become disintered quickly but this book has my full attention.
Stacy Franck –
It’s nice, has some interesting stuff in it. It’s not “big” though. The name is a little misleading. Pricey for the size but good content.